Dogs are awesome beings. They have been our trustworthy and loyal friends since the beginning of time. They have adapted to our needs, they have helped us love and feel loved, without asking for anything in return. You may have already known all of these, but did you know dogs can do wonders for our health and happiness, too? If you already have a dog, you probably know how your furry friend can bring peace and happiness into your soul, thus contributing to your general well-being. Those of you who can’t own a dog for various reasons can consider borrowing one from their friends or even becoming a dog sitter or a dog walker.
1. The companionship dogs provide us is priceless.
Dogs are the most loyal animals, as we are the centre of their universe. They would gladly choose to spend all moments of their life with us. Pet parents use to talk to their furry children, especially when there’s nobody else around to hear them. A house can be a very quiet place if it doesn’t have a dog. If you decide to adopt a dog, make sure you offer him the companionship he longs for. Don’t leave your dog alone for long periods of time during the day, as this is not good for him at all.
2. Dogs can assist elderly, ill or disabled people in their daily activities.
Since very long time ago, people train dogs to assist disabled persons in doing various things most of us take for granted. These dogs have helped many individuals significantly improve their quality of life. Moreover, such trained dogs are used to provide therapeutic visits to hospitalised patients or to people in care homes or disabled individuals facilities. The innate desire of dogs to connect and communicate with us is something that has helped many humans in need.
3. Dogs help us stay in good shape.
A dog that doesn’t play isn’t a healthy dog. They are always eager to run and play with us, so whenever we try to comply with these requirements, we also improve our fitness levels. The better our fitness, the healthier we become, as we burn a lot of calories and strengthen our muscles in the process of playing with our beloved pets. Besides, stroking a dog triggers a wave of serotonin through our body, the consequences being a lowering of the blood pressure and a reduction of the stress levels. Clinical studies have proved dog owners are less exposed to the risk of developing depression at some point in their life. After all that exercise, treat your furry friend to a bit of pampering or just plain hair cut at a dog groomers.
4. Dogs make us more sociable.
When you walk your dog, you can’t possible stay away from other dog owners. In addition, even people who don’t have a dog may give you attention and interact with you, especially if they are dog lovers. Most dog owners can tell you how many times passers-by stopped to say hello to their little furry friend.
5. Dogs love us for what we are.
A dog is never going to try to change his owner. They take us just the way we are, with all our problems and issues, with our happiness and our sadness, with our good or bad manners. A dog’s love for his human is unconditional. They are truly our best friends.
6. They satisfy our need to nurture.
The need for nurturing is imprinted in our genes. Our parental instincts are innate. By adopting a dog, we can show him all our love, thus satisfying our need to nurture another being.
7. They can put a smile on our face and joy in our heart.
We all know how powerful a smile or a good laughter can be, and how healthy these simple actions can make us. Waking up in the morning and seeing my dog automatically puts a smile on my face. I wake up in happiness, as I love his playfulness, his cheery mood and his unconditional love. I am positive most people tend to smile when they pass you and your dog during your walks. Dogs have this super power of making people smile, thus making them a little healthier and a lot happier.
All these lead to the point that dogs provide us tremendous health benefits. You should be thankful for having such a wonderful presence in your life. If you do, please show it to your dog by giving him the love and the attention he deserves.